I started my Yoga class last week and can't wait for this week. After working out my body has been pretty sore. My muscles have been screaming at me to stop the insanity, obviously they didn't get the memo about getting healthy.....lol! Yoga is awesome. It felt so good to stretch my muscles and joints, to relax my mind and just be as well as sooth my soul a bit. It is one hour of activity that I truly believe is going to be an intricate part of my path to healthy living!!
In other news, I got my garden started this weekend and can't wait for it to bloom! I am going to have sooo many fresh veggies!!! And pumpkins in the fall....
Life is really good right now.
28.5 lbs to date
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