My clothes are fitting better today, which is nice. I just can't shake this need to know if I was stapled or not. I should just be happy that I am losing weight and eating much healthier, but I keep waiting for the shoe to drop I suppose. I have spent my entire life fighting the weight, and no matter how much I lost, it would always come back. Right now I am down 21.5 lbs and am back mostly on solid food. I need to beef up the workouts and get more water in, but other than that I have been doing really well.
I have created a spreadsheet to track my intake and feel that I am on track their as well. I am looking forward to meeting again with the nutritionist and check my progress there. I am consuming about 800 calories, 80g protein and 60 ounces of water on average. This alone leads me to believe that I do indeed have the staples. I don't think that I could maintain this if I didn't have some type of help!
I feel really good today, I have on a shirt that I bought 2 summers ago that no longer had fit, and it's lose!!
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