Went the the nutritionist on Tuesday. Found out that I can eat a few more carbs and need less protein. Basically I am on a 1200 calorie a day diet with around 100 carbs a day. Not to bad.
The scale is still stuck, the answer is to get out and exercise more........ YEA!
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ive been stuck to. blah blah blah. i hate it. and my hair has been falling out to. so no worries your not alone. lol we will all be bald together. keep up your spirits. HUGS
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