Gym

Went to the gym for the first time last night. It was different...lol

I started on the treadmill, and each time I took a sip of water, I could feel it jiggling around. It made me a bit sick to my stomach, but it worked itself out. I didn't push it to hard, 18 minute mile and 2 minute cool down. Then I worked on my arms and upper back for a couple.

It actually felt good to have something other than food to focus on!

Out for the weekend, which of course means, packing, measuring and securing food to bring along.

I once was asked what I missed most about food. I think I have found the answer.... I miss the ease of grabbing food on the go. It was so not healthy, but much easier!