Is tuff, I am not sure I have lost enough to really do this. My hips hurt, and my legs are sore, which is OK, but I am not really doing that much yet. I did learn however, that jogging on the treadmill is much easier than jogging on the ground.. for what it's worth.
Remember that not getting what you want is sometimes a wonderful stroke of luck... ~Dalai Lama
this was on my Wisdom's of the East calendar the other day. I feel like it is really important to keep this in mind this week. I go in on Monday to find out if I got it or not, and really am not sure what to wish for.
A) If I got it, then great! I lost 50 lbs, reduced my prescription drugs from 9 to 2, am exercising and changed my eating habits. That is all GREAT! I am a bit frustrated with the lack of lbs leaving my body. I will be losing my 3 month follow up appts, and the support system that comes along with it. I feel like this will be the end and I won't have the motivation to go forward.
B) If I didn't get it, I did the above all on my own! That is GREAT, and I get the chance to drop some more weight as well as another year of support.
No matter what, I will get the answer soon and have to deal with it!
Happy Sweating!
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